Dr. Debra Olson- Warford Health and Wellness Weekly News Update http://dwarford.healthnewspodcast.info Courtesy of Dr. Debra Olson- Warford Wed, 16 May 2012 04:23:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2nd Cousin, Incorporated health, wellness, chiropractic, Dr ,Debra ,Olson-Warford Health/Alternative Health drasw@verizon.net HealthNews Podcast Dr. Debra Olson-Warford no health, wellness, chiropractic, Dr ,Debra ,Olson-Warford Take charge of your life! All the news you need! 2nd Cousin, Incorporated Dr. Debra Olson-Warford nonadult Beware of this beverage! http://dwarford.healthnewspodcast.info/2012/05/16/beware-of-this-beverage/ http://dwarford.healthnewspodcast.info/2012/05/16/beware-of-this-beverage/#comments Wed, 16 May 2012 04:23:19 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=327 HealthNews of the Month
Click on each headline to read the full story.

Omega-3s Curb Cancer in Breast Cells
“Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…”

20 Worst Drinks
“While Worst Water may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. We went back to this article to find most of these are still around”

Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”

Head Out for a Daily Dose of Green Space
“First, the bad news: Americans are suffering from an acute case of “outdoor deprivation disorder,” and the effects on physical and mental health are rising fast..”

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]]> http://dwarford.healthnewspodcast.info/2012/05/16/beware-of-this-beverage/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. Omega-3s Curb Cancer in Breast Cells “Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most Dr. Debra Olson-Warford HealthNews of the Month Click on each headline to read the full story. Omega-3s Curb Cancer in Breast Cells “Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…” 20 Worst Drinks “While Worst Water may sound like an oxymoron, the devious minds in the [...] 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford The only medicine you should take http://dwarford.healthnewspodcast.info/2012/05/08/the-only-medicine-you-should-take/ http://dwarford.healthnewspodcast.info/2012/05/08/the-only-medicine-you-should-take/#comments Tue, 08 May 2012 06:15:24 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=323 Research shows that if you have to take medicine this is the one to take. Give a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/05/08/the-only-medicine-you-should-take/feed/ 0 no Research shows that if you have to take medicine this is the one to take. Give a listen! Download audio file (tip116dwarford.mp3) Dr. Debra Olson-Warford Research shows that if you have to take medicine this is the one to take. Give a listen! Download audio file (tip116dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Set your timer http://dwarford.healthnewspodcast.info/2012/05/01/set-your-timer/ http://dwarford.healthnewspodcast.info/2012/05/01/set-your-timer/#comments Tue, 01 May 2012 06:14:44 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=319 Your body will thank you if you follow this tip. Give a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/05/01/set-your-timer/feed/ 0 no Your body will thank you if you follow this tip. Give a listen! Download audio file (tip115dwarford.mp3) Dr. Debra Olson-Warford Your body will thank you if you follow this tip. Give a listen! Download audio file (tip115dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Be grateful you’ll feel better http://dwarford.healthnewspodcast.info/2012/04/24/be-grateful-youll-feel-better/ http://dwarford.healthnewspodcast.info/2012/04/24/be-grateful-youll-feel-better/#comments Tue, 24 Apr 2012 06:02:16 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=316 Take just 5 minutes a day to do this and watch what happens. Give a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/04/24/be-grateful-youll-feel-better/feed/ 0 no Take just 5 minutes a day to do this and watch what happens. Give a listen! Download audio file (tip114dwarford.mp3) Dr. Debra Olson-Warford Take just 5 minutes a day to do this and watch what happens. Give a listen! Download audio file (tip114dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Drive Your Own Karma! http://dwarford.healthnewspodcast.info/2012/04/17/drive-your-own-karma/ http://dwarford.healthnewspodcast.info/2012/04/17/drive-your-own-karma/#comments Tue, 17 Apr 2012 06:57:31 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=311 Are you celebrating who you are? Give a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/04/17/drive-your-own-karma/feed/ 0 no Are you celebrating who you are? Give a listen! Download audio file (tip113dwarford.mp3) Dr. Debra Olson-Warford Are you celebrating who you are? Give a listen! Download audio file (tip113dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Do you need a good laugh? http://dwarford.healthnewspodcast.info/2012/04/03/do-you-need-a-good-laugh/ http://dwarford.healthnewspodcast.info/2012/04/03/do-you-need-a-good-laugh/#comments Tue, 03 Apr 2012 06:12:02 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=307 We hope this  makes you laugh a little more. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/04/03/do-you-need-a-good-laugh/feed/ 0 no We hope this  makes you laugh a little more. Take a listen! Download audio file (tip112dwarford.mp3) Dr. Debra Olson-Warford We hope this  makes you laugh a little more. Take a listen! Download audio file (tip112dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Are you getting the signal? http://dwarford.healthnewspodcast.info/2012/03/27/are-you-getting-the-signal/ http://dwarford.healthnewspodcast.info/2012/03/27/are-you-getting-the-signal/#comments Tue, 27 Mar 2012 06:47:44 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=301 When you get the signal, you need to stop what you are doing and do this instead. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/03/27/are-you-getting-the-signal/feed/ 0 no When you get the signal, you need to stop what you are doing and do this instead. Take a listen! Download audio file (tip111dwarford.mp3) Dr. Debra Olson-Warford When you get the signal, you need to stop what you are doing and do this instead. Take a listen! Download audio file (tip111dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Now you can grow new brain cells http://dwarford.healthnewspodcast.info/2012/03/20/now-you-can-grow-new-brain-cells/ http://dwarford.healthnewspodcast.info/2012/03/20/now-you-can-grow-new-brain-cells/#comments Tue, 20 Mar 2012 07:57:14 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=297 HealthNews of the Month
Click on each headline to read the full story.

Fasting Two Days a Week May Benefit Your Brain
“Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or Parkinson’s Diseases.”

Childhood Exercise Yields Dividends in the Classroom
“Physical exercise in children improves not only cardiovascular health but also academic performance, an analysis of several studies has found.”

Omega-3s May Reduce Age-Related Muscle Loss
“Small clinical trial in people over 70 is first to show that omega-3s enhance the efficiency of two key metabolic pathways to muscle creation.”

Vitamin C Prevents Vaccination Side Effects-Increases Effectiveness
“The routine administration of vaccinations continues to be a subject of controversy in the United States, as well as throughout the world….The controversy over the potential harm of vaccinating, or of not vaccinating, will not be resolved to the satisfaction of all parties anytime soon, if ever.”

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]]> http://dwarford.healthnewspodcast.info/2012/03/20/now-you-can-grow-new-brain-cells/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. Fasting Two Days a Week May Benefit Your Brain “Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per d Dr. Debra Olson-Warford HealthNews of the Month Click on each headline to read the full story. Fasting Two Days a Week May Benefit Your Brain “Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or [...] 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Will medicine really fix it? http://dwarford.healthnewspodcast.info/2012/03/13/will-medicine-really-fix-it/ http://dwarford.healthnewspodcast.info/2012/03/13/will-medicine-really-fix-it/#comments Tue, 13 Mar 2012 06:22:50 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=293 Contrary to what you see and hear on television, this attitude is just not working. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/03/13/will-medicine-really-fix-it/feed/ 0 no Contrary to what you see and hear on television, this attitude is just not working. Take a listen! Download audio file (tip110dwarford.mp3) Dr. Debra Olson-Warford Contrary to what you see and hear on television, this attitude is just not working. Take a listen! Download audio file (tip110dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Our advice to everyone at this time is simple http://dwarford.healthnewspodcast.info/2012/03/06/our-advise-to-everyone-at-this-time-is-simple/ http://dwarford.healthnewspodcast.info/2012/03/06/our-advise-to-everyone-at-this-time-is-simple/#comments Tue, 06 Mar 2012 06:47:01 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=289 In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/03/06/our-advise-to-everyone-at-this-time-is-simple/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen! Download audio file (tip109dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen! Download audio file (tip109dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Women: Get More from Your Workout with Fish Oil http://dwarford.healthnewspodcast.info/2012/02/28/women-get-more-from-your-workout-with-fish-oil/ http://dwarford.healthnewspodcast.info/2012/02/28/women-get-more-from-your-workout-with-fish-oil/#comments Wed, 29 Feb 2012 01:53:13 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=278 Hi, this is Dr. Olson and I found this article on fish oil and working out to be fascinating. It’s directly from the Doctor Resource right on our website. Please check it out and share it with family and friends!

Strength training can help people of all ages build muscle and reduce body fat, reducing the risk of heart disease and improving overall physical ability. As we age, our ability to build muscle diminishes, so getting the most out of a workout becomes an increasingly important goal. A study published in the American Journal of Clinical Nutrition found that senior women taking a fish oil supplement benefited more from a strength-training program than women who didn’t take fish oil.

]]> http://dwarford.healthnewspodcast.info/2012/02/28/women-get-more-from-your-workout-with-fish-oil/feed/ 0 no Hi, this is Dr. Olson and I found this article on fish oil and working out to be fascinating. It’s directly from the Doctor Resource right on our website. Please check it out and share it with family and friends! Strength training can help people Dr. Debra Olson-Warford Hi, this is Dr. Olson and I found this article on fish oil and working out to be fascinating. It’s directly from the Doctor Resource right on our website. Please check it out and share it with family and friends! Strength training can help people of all ages build muscle and reduce body fat, reducing the risk of [...] 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford An easy to achieve improvement in your health http://dwarford.healthnewspodcast.info/2012/02/28/an-easy-to-achieve-improvement-in-your-health/ http://dwarford.healthnewspodcast.info/2012/02/28/an-easy-to-achieve-improvement-in-your-health/#comments Tue, 28 Feb 2012 06:16:21 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=269 In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/02/28/an-easy-to-achieve-improvement-in-your-health/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen! Download audio file (tip108dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen! Download audio file (tip108dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford A natural cure for Alzheimer’s http://dwarford.healthnewspodcast.info/2012/02/22/a-natural-cure-for-alzheimers/ http://dwarford.healthnewspodcast.info/2012/02/22/a-natural-cure-for-alzheimers/#comments Wed, 22 Feb 2012 04:32:47 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=265 HealthNews of the Month
Click on each headline to read the full story.

Canadian fish eaters threatened by Fukushima radiation
“After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and faced no health risks from the fallout from Fukushima.”

Breast Cancer Surgery Rules Are Called Unclear
“Nearly half of women who had lumpectomies for had second operations they may not have needed because surgeons have been unable to agree on guidelines for the most common operation for breast cancer, a new study finds.”

Meet the Giants Chiropractor
“The road to the Super Bowl is fraught with neck spasms, aching legs and sore hamstrings. But when the Giants head west to Indianapolis, Dr. Rob DeStefano will be there to smooth out those pulled muscles and stiff necks.”

Coconut Oil Touted as Alzheimer’s Remedy
“Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it.”

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]]> http://dwarford.healthnewspodcast.info/2012/02/22/a-natural-cure-for-alzheimers/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. Canadian fish eaters threatened by Fukushima radiation “After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and fa Dr. Debra Olson-Warford HealthNews of the Month Click on each headline to read the full story. Canadian fish eaters threatened by Fukushima radiation “After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and faced no health risks from the fallout from Fukushima.” Breast Cancer Surgery Rules Are Called Unclear “Nearly half of women who [...] 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Can you remember a time? http://dwarford.healthnewspodcast.info/2012/02/14/can-you-remember-a-time/ http://dwarford.healthnewspodcast.info/2012/02/14/can-you-remember-a-time/#comments Tue, 14 Feb 2012 06:52:46 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=261 In this week’s Health and Lifestyle Tip of the Week, we all have these moments in life. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/02/14/can-you-remember-a-time/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week, we all have these moments in life. Take a listen! Download audio file (tip107dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week, we all have these moments in life. Take a listen! Download audio file (tip107dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Time to do with your health what you are doing with your car? http://dwarford.healthnewspodcast.info/2012/02/07/time-to-do-with-your-health-what-you-are-doing-with-your-car/ http://dwarford.healthnewspodcast.info/2012/02/07/time-to-do-with-your-health-what-you-are-doing-with-your-car/#comments Tue, 07 Feb 2012 06:26:05 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=257 In this week’s Health and Lifestyle Tip of the Week we take a look at good common sense things you do with your car that you should do with your body. Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/02/07/time-to-do-with-your-health-what-you-are-doing-with-your-car/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week we take a look at good common sense things you do with your car that you should do with your body. Take a listen! Download audio file (tip106dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week we take a look at good common sense things you do with your car that you should do with your body. Take a listen! Download audio file (tip106dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Are you doomed from birth? http://dwarford.healthnewspodcast.info/2012/01/31/are-you-doomed-from-birth/ http://dwarford.healthnewspodcast.info/2012/01/31/are-you-doomed-from-birth/#comments Tue, 31 Jan 2012 06:13:38 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=253 In this week’s Health and Lifestyle Tip of the Week we ask is it really all in the genes?  Take a listen!

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]]> http://dwarford.healthnewspodcast.info/2012/01/31/are-you-doomed-from-birth/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week we ask is it really all in the genes?  Take a listen! Download audio file (tip105dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week we ask is it really all in the genes?  Take a listen! Download audio file (tip105dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Doctor texting during surgery paralyzes patient http://dwarford.healthnewspodcast.info/2012/01/25/doctor-texting-during-surgery-paralyzes-patient/ http://dwarford.healthnewspodcast.info/2012/01/25/doctor-texting-during-surgery-paralyzes-patient/#comments Wed, 25 Jan 2012 04:10:20 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=249 HealthNews of the Month
Click on each headline to read the full story.

Sodium-Saturated Diet Is a Threat for All
“Maybe you think you don’t have to worry about salt. After all, you don’t have high blood pressure, you’re not overweight and you exercise regularly.”

Debate Persists on Deadly Flu Made Airborne
The young scientist, normally calm and measured, seemed edgy when he stopped by his boss’s office. “You are not going to believe this one,” he told Ron Fouchier, a virologist at the Erasmus Medical Center in Rotterdam. “I think we have an airborne H5N1 virus.”

Broccoli Chemical Stems Breast Cancer Cells
“Sulfur compounds in broccoli stop creation of breast cancer stem cells; Effect should extend to kale, cabbage, and broccoli’s many ‘cruciferous’ cousins.”

As Doctors Use More Devices, Potential for Distraction Grows
“Hospitals and doctors’ offices, hoping to curb medical error, have invested heavily to put computers, smartphones and other devices into the hands of medical staff for instant access to patient data, drug information and case studies.”

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]]> http://dwarford.healthnewspodcast.info/2012/01/25/doctor-texting-during-surgery-paralyzes-patient/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. Sodium-Saturated Diet Is a Threat for All “Maybe you think you don’t have to worry about salt. After all, you don’t have high blood pressure, you’re not overweight and you Dr. Debra Olson-Warford HealthNews of the Month Click on each headline to read the full story. Sodium-Saturated Diet Is a Threat for All “Maybe you think you don’t have to worry about salt. After all, you don’t have high blood pressure, you’re not overweight and you exercise regularly.” Debate Persists on Deadly Flu Made Airborne The young scientist, normally calm and measured, seemed [...] 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Stress is not the problem http://dwarford.healthnewspodcast.info/2012/01/17/stress-is-not-the-problem/ http://dwarford.healthnewspodcast.info/2012/01/17/stress-is-not-the-problem/#comments Tue, 17 Jan 2012 06:23:01 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=245 In this week’s Health and Lifestyle Tip of the Week we ask if stress is not the problem than what is?  Take a listen!

Download audio file (tip104dwarford.mp3)

]]> http://dwarford.healthnewspodcast.info/2012/01/17/stress-is-not-the-problem/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week we ask if stress is not the problem than what is?  Take a listen! Download audio file (tip104dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week we ask if stress is not the problem than what is?  Take a listen! Download audio file (tip104dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford The American Academy of Environmental Medicine warns the public http://dwarford.healthnewspodcast.info/2012/01/10/in-this-week%e2%80%99s-health-and-lifestyle-tip-of-the-week-we-look-at-what-you-need-to-know-that-has-the-academy-so-up-in-arms-take-a-listen/ http://dwarford.healthnewspodcast.info/2012/01/10/in-this-week%e2%80%99s-health-and-lifestyle-tip-of-the-week-we-look-at-what-you-need-to-know-that-has-the-academy-so-up-in-arms-take-a-listen/#comments Tue, 10 Jan 2012 06:52:11 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=239 In this week’s Health and Lifestyle Tip of the Week we look at what you need to know that has the Academy so up in arms.  Take a listen!

Download audio file (tip103dwarford.mp3)

]]> http://dwarford.healthnewspodcast.info/2012/01/10/in-this-week%e2%80%99s-health-and-lifestyle-tip-of-the-week-we-look-at-what-you-need-to-know-that-has-the-academy-so-up-in-arms-take-a-listen/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week we look at what you need to know that has the Academy so up in arms.  Take a listen! Download audio file (tip103dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week we look at what you need to know that has the Academy so up in arms.  Take a listen! Download audio file (tip103dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford Are you concerned about aging? http://dwarford.healthnewspodcast.info/2012/01/03/are-you-concerned-about-aging/ http://dwarford.healthnewspodcast.info/2012/01/03/are-you-concerned-about-aging/#comments Tue, 03 Jan 2012 06:54:36 +0000 Dr. Debra Olson-Warford http://dwarford.healthnewspodcast.info/?p=235 In this week’s Health and Lifestyle Tip of the Week we want to help you age better.  Take a listen!

Download audio file (tip102dwarford.mp3)

]]> http://dwarford.healthnewspodcast.info/2012/01/03/are-you-concerned-about-aging/feed/ 0 no In this week’s Health and Lifestyle Tip of the Week we want to help you age better.  Take a listen! Download audio file (tip102dwarford.mp3) Dr. Debra Olson-Warford In this week’s Health and Lifestyle Tip of the Week we want to help you age better.  Take a listen! Download audio file (tip102dwarford.mp3) 2nd cousins,dr. debra olson-warford,healthnews,quantum health chirpractic,california,chiropractic,fish,health,lancaster,oil,quantum health,wellness,women,workout,Dr,Debra,Olson-Warford